The aftermath of narcissistic abuse can leave you feeling lost, brokenhearted, and questioning your own reality. But darling Lotus flower, you are strong, and you will heal! Crystals can be powerful companions on your journey back to self-love.

Here are some gems to add to your healing toolkit:

** Black Tourmaline: Shielding Your Light ️ **

This protective stone deflects negativity and psychic attacks, creating a safe space for you to heal. Black tourmaline is like a bodyguard, keeping the narcissist's toxic energy at bay.

** Rose Quartz: Rebuilding Self-Love **

Narcissistic abuse can chip away at your self-esteem. Rose quartz, the stone of unconditional love, helps mend your heart and cultivate self-compassion. Hold a rose quartz during meditation to reconnect with your inner love.

** Amethyst: Releasing Emotional Baggage **

The emotional toll of narcissistic abuse can be heavy. Amethyst, a powerful cleanser, helps release pent-up anger, sadness, and fear. Placing amethyst under your pillow can promote restful sleep and emotional processing during dreams.

** Citrine: Reclaiming Your Power ☀️ **

Narcissists often try to diminish your shine. Citrine, the "abundance stone," reinvigorates your confidence and attracts positive energy. Carry citrine in your pocket as a reminder of your inner strength and bright future.

** Labradorite: Trusting Your Intuition ✨ **

Narcissistic abuse can make you doubt your perceptions. Labradorite, a stone of intuition, helps you rediscover your inner wisdom and trust your gut feeling. Meditating with labradorite can bring clarity and help you discern truth from manipulation.

Remember, healing is a journey, not a destination. Be patient with yourself and celebrate every step of the way. Crystals can be a beautiful support system, but professional therapy is also crucial for recovering from narcissistic abuse. ❤️‍🩹

Share your healing journey in the comments below. We are here for you, Lotus fam!

With love and strength,

Amanda