What does Meditation mean?
Meditation is a practice that has been around for thousands of years, originating in ancient Eastern cultures, such as Hinduism and Buddhism. It involves focusing the mind on a particular...
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Stepping Into Her Power by Caroline de Lisser
She’s coming into her power…She spent years not realizing who she was. She doubted her beauty, her intelligence and her power. She was one who always felt that she didn’t...
Meditation, Chakras, and 108 Beads Explained
Meditation, Chakras, and 108 Beads Explained Everyone always asks the question: Why are there 108 beads in a Mala? Let's back up for a minute. For those that practice meditation,...