Are you familiar with the hand chakra? This lesser-known chakra holds immense power and can greatly impact your overall well-being. In this blog post, we will explore the origins of the hand chakra, its Sanskrit name, and ways to heal and balance this chakra, with a special emphasis on its link to the heart chakra.
The hand chakra, also known as the hrit-chakra, is located in the center of the palm of each hand. This chakra is believed to be the center of energy for the hands and is associated with our ability to give and receive love, as well as our capacity for healing. In Sanskrit, the word “hrit” means “heart,” and this chakra is said to be closely linked to the heart chakra.
According to ancient Hindu texts, the hand chakra is said to have originated from the Mother Goddess, the creator, preserver and protector of the universe. In the texts, it is said that Adi Shakti used her hand chakras to create the universe, making this chakra a powerful force that can help us manifest our intentions and desires.
When the hand chakra is balanced and open, we are able to give and receive love freely and are in tune with our ability to heal ourselves and others. However, when this chakra is blocked or imbalanced, we may experience physical symptoms such as tingling or numbness in the hands, as well as emotional symptoms such as a lack of compassion or an inability to connect with others.
Fortunately, there are several ways to heal and balance the hand chakra. Here are a few techniques you can try:
Meditation: Meditation is a powerful tool for balancing all of your chakras, including the hand chakra. Find a quiet place where you can sit comfortably and focus on your breath. As you inhale, imagine a bright, white light entering your body through the crown of your head and flowing down into your hands. As you exhale, imagine any negative energy leaving your body through your hands.
Crystal Healing: Certain crystals, such as rose quartz and green aventurine, are believed to be particularly beneficial for the hand chakra. Place the crystal in the palm of your hand and focus your intention on balancing and healing your hand chakra.
Reiki: Reiki is a healing practice that involves the transfer of energy from the practitioner's hands to the recipient's body. A trained Reiki practitioner can help you balance and heal your hand chakra through this technique.
The hand chakra is a powerful force that can greatly impact our ability to give and receive love and our capacity for healing. By taking steps to heal and balance this chakra, we can unlock its full potential and manifest our intentions and desires with greater ease. So take some time to focus on your hands, and you may be surprised at the results!