What does Meditation mean?
Meditation is a practice that has been around for thousands of years, originating in ancient Eastern cultures, such as Hinduism and Buddhism. It involves focusing the mind on a particular...
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meditation practice
Meditation, Chakras, and 108 Beads Explained
Meditation, Chakras, and 108 Beads Explained Everyone always asks the question: Why are there 108 beads in a Mala? Let's back up for a minute. For those that practice meditation,...